WHAT OUTCOMES ARE BEST BALL MOST SUITED FOR?
Thanks to the variety of exercises available to its users, Best Ball can target every major muscle group in the body. Of special interest for functional training, Best Ball is one of the most effective tools for targeting the core muscles, which are not only associated with improved physical appearance, but also act as the structural link between the upper and lower body during nearly every sport and daily activity and help reduce the potential for back injuries. Thanks to its unique patented design and comprehensive training programs, Best Ball can improve flexibility, balance, and the strength and function of muscles of the upper and lower body in isolation and as coordinated groups. These benefits extend beyond general health and fitness, as they are among the most important goals during physical therapy.